Promoting Herbs, Holistic Health & Wellness

Email: sarah@iloveyogamassage.ca

Website: www.iloveyogamassage.ca

Phone: 250-797-5169 or 250-752-5083

Bodywork treatments combine the therapeutic benefits of deep tissue massage, trigger point release and acupressure to soothe aching muscles, reduce overall pain and tension, and replenish the skin with high quality oils.
Thai massage is an ancient healing modality that is deeply relaxing and focuses on increasing range of motion and mobility. Acupressure and gentle stretching are combined during a treatment, stimulating blood and lymph flow and helping to relieve physical and emotional stress.
The practice of Yoga is highly beneficial for ongoing body maintenance and self care. Sarah adapts postures so they make sense for the individual and creates sequences that focus on ease of movement within the joint's natural and optimum range of motion. One-on-one sessions are available and group classes are on-going.

Massage Therapist -Katie White, RMT
Therapeutic & relaxation massage, hot stone massage, healing touch, aromatherapy and paraffin wax bath.